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Introduction to Dance
C. Stamina
Stamina:
The ability to exert yourself physically over long periods of time without getting winded or out of breath.
http://en.wikipedia.org/wiki/Aerobic_exercise
http://en.wikipedia.org/wiki/Freestyle_Aerobics
http://en.wikipedia.org/wiki/Jazzercise
http://en.wikipedia.org/wiki/Neuromuscular_Integrative_Action
NIA Dance Movement -- Neuromuscular Integrative Action:
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